PLAIN BUTTER TART vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 8 out of 12 nutrient categories
PLAIN BUTTER TART: 2
vs
MUFFINS: 8
(2 ties)
Overview
| Nutrient | PLAIN BUTTER TART | MUFFINS | Winner |
|---|---|---|---|
| Calories | 412 cal | 281 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 51.3 g | 37.5 g | |
| Fat | 20 g | 14.1 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BUTTER TART | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PLAIN BUTTER TART | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 281 MG |