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PIZZA HUT 14" Pepperoni Pizza vs McDONALD'S

Nutrition comparison per 100 g serving

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PIZZA HUT 14" Pepperoni Pizza wins in 19 out of 27 nutrient categories
PIZZA HUT 14" Pepperoni Pizza: 19 vs McDONALD'S: 6 (2 ties)

Overview

Nutrient PIZZA HUT 14" Pepperoni Pizza McDONALD'S Winner
Calories 291 cal 234 cal
Protein 12.2 g 12.8 g
Carbs 32.1 g 21.0 g
Fat 12.6 g 11.6 g
Fiber 2.6 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIZZA HUT 14" Pepperoni Pizza McDONALD'S Winner
Folate, total 112 UG 50 UG
Niacin 4.8 MG 3.7 MG
Pantothenic acid 0.4 MG 0 MG
Riboflavin 0.2 MG 0.2 MG
Thiamin 0.6 MG 0.2 MG
Vitamin B-12 0.5 UG 0.9 UG
Vitamin B-6 0.1 MG 0 MG
Vitamin C, total ascorbic acid 1 MG 0.4 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.7 MG 0 MG
Vitamin K (phylloquinone) 8.5 UG 0 UG

Minerals

Mineral PIZZA HUT 14" Pepperoni Pizza McDONALD'S Winner
Calcium, Ca 166 MG 124 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 2.7 MG 2.1 MG
Magnesium, Mg 24 MG 21 MG
Manganese, Mn 0.4 MG 0.2 MG
Phosphorus, P 206 MG 130 MG
Potassium, K 207 MG 192 MG
Selenium, Se 19 UG 0 UG
Sodium, Na 759 MG 454 MG
Zinc, Zn 1.5 MG 2.1 MG
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