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PIZZA HUT 14" Pepperoni Pizza vs McDONALD'S

Nutrition comparison per 100 g serving

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PIZZA HUT 14" Pepperoni Pizza wins in 17 out of 28 nutrient categories
PIZZA HUT 14" Pepperoni Pizza: 17 vs McDONALD'S: 8 (3 ties)

Overview

Nutrient PIZZA HUT 14" Pepperoni Pizza McDONALD'S Winner
Calories 291 cal 285 cal
Protein 12.2 g 10.2 g
Carbs 32.1 g 17.5 g
Fat 12.6 g 19.4 g
Fiber 2.6 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIZZA HUT 14" Pepperoni Pizza McDONALD'S Winner
Folate, total 112 UG 0 UG
Niacin 4.8 MG 2.3 MG
Pantothenic acid 0.4 MG 0.7 MG
Riboflavin 0.2 MG 0.4 MG
Thiamin 0.6 MG 0.2 MG
Vitamin A, RAE 0 UG 70 UG
Vitamin B-12 0.5 UG 0.6 UG
Vitamin B-6 0.1 MG 0.2 MG
Vitamin C, total ascorbic acid 1 MG 0.4 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.7 MG 0 MG
Vitamin K (phylloquinone) 8.5 UG 0 UG

Minerals

Mineral PIZZA HUT 14" Pepperoni Pizza McDONALD'S Winner
Calcium, Ca 166 MG 51 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 2.7 MG 1.7 MG
Magnesium, Mg 24 MG 15 MG
Manganese, Mn 0.4 MG 0.1 MG
Phosphorus, P 206 MG 256 MG
Potassium, K 207 MG 207 MG Tie
Selenium, Se 19 UG 0 UG
Sodium, Na 759 MG 549 MG
Zinc, Zn 1.5 MG 1.0 MG
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