PIZZA HUT 12" Pepperoni Pizza vs Fast foods
Nutrition comparison per 100 g serving
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PIZZA HUT 12" Pepperoni Pizza wins in 16 out of 29 nutrient categories
PIZZA HUT 12" Pepperoni Pizza: 16
vs
Fast foods: 12
(1 ties)
Overview
| Nutrient | PIZZA HUT 12" Pepperoni Pizza | Fast foods | Winner |
|---|---|---|---|
| Calories | 280 cal | 226 cal | |
| Protein | 12.9 g | 8.9 g | |
| Carbs | 31.6 g | 19.9 g | |
| Fat | 11.4 g | 12.7 g | |
| Fiber | 1.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA HUT 12" Pepperoni Pizza | Fast foods | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 32 MG | |
| Folate, total | 0 UG | 19 UG | |
| Niacin | 4.0 MG | 1.7 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0.3 MG | 0.1 MG | |
| Vitamin A, RAE | 57 UG | 20 UG | |
| Vitamin B-12 | 0.7 UG | 0.9 UG | |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 0.6 MG | |
| Vitamin K (phylloquinone) | 8.5 UG | 15.3 UG |
Minerals
| Mineral | PIZZA HUT 12" Pepperoni Pizza | Fast foods | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 89 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Magnesium, Mg | 23 MG | 32 MG | |
| Manganese, Mn | 0.4 MG | 0.2 MG | |
| Phosphorus, P | 218 MG | 178 MG | |
| Potassium, K | 207 MG | 209 MG | |
| Selenium, Se | 21.3 UG | 9.2 UG | |
| Sodium, Na | 801 MG | 397 MG | |
| Zinc, Zn | 1.7 MG | 1.8 MG |