PIZZA DOUGH vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIZZA DOUGH: 4
vs
WHEAT PIZZA DOUGH: 4
(2 ties)
Overview
| Nutrient | PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 333 cal | 211 cal | |
| Protein | 12.3 g | 8.8 g | |
| Carbs | 70.2 g | 43.9 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Sodium, Na | 737 MG | 456 MG |