PIZZA vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 11 nutrient categories

PIZZA: 4 vs SPARTAN: 6 (1 ties)

Overview

Nutrient	PIZZA	SPARTAN	Winner
Calories	252 cal	218 cal
Protein	10.4 g	9.0 g
Carbs	31.1 g	30.8 g
Fat	9.6 g	6.8 g
Fiber	3 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SPARTAN	Winner
Vitamin C, total ascorbic acid	0.4 MG	3.6 MG

Mineral	PIZZA	SPARTAN
Calcium, Ca	37 MG	150 MG
Iron, Fe	2.9 MG	0.5 MG
Potassium, K	81 MG	0 MG
Sodium, Na	393 MG	602 MG

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