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Know what is on your plate.

SPARTAN, RISING CRUST 4 CHEESE PIZZA

Pizza SPARTAN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

218 Calories
9.0g Protein
30.8g Carbs
6.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 19%
Carbs 30.8g 66%
Fat 6.8g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 602mg 26%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.5g 5%
Total Sugars 3.8g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.5 MG 3%
Sodium, Na 602 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About SPARTAN, RISING CRUST 4 CHEESE PIZZA

Spartan Rising Crust 4 Cheese Pizza is a frozen pizza featuring a yeast-leavened rising crust made from wheat flour, soybean oil, cornmeal, DATEM, ascorbic acid, and sodium stearoyl lactylate, topped with a blend of low-moisture part-skim mozzarella, Parmesan, Romano, and Asiago cheeses over a tomato paste sauce seasoned with garlic and spices. Per 100 g, it delivers 218 calories, 9 g protein, 30.8 g carbohydrates, 6.8 g fat, and 1.5 g fiber. The rising crust formula creates a thicker, bread-like base during baking. Contains wheat, milk, and soy. The four-cheese combination provides layered flavor with mozzarella for melt, Parmesan and Romano for sharpness, and Asiago for mild complexity. A satisfying frozen family meal option from Spartan's store-brand product line.

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, CORNMEAL, VITAL WHEAT GLUTEN, YEAST, DOUGH CONDITIONERS [DATEM, ASCORBIC ACID, ENZYMES, SODIUM STEAROYL LACTYLATE], SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, ARTIFICIAL FLAVOR, SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID).

Dietary Information

Notable micronutrients in SPARTAN, RISING CRUST 4 CHEESE PIZZA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, SPARTAN, RISING CRUST 4 CHEESE PIZZA gets 17% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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