Pizza vs CHICK-FIL-A
Nutrition comparison per 100 g serving
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Pizza wins in 15 out of 29 nutrient categories
Pizza: 15
vs
CHICK-FIL-A: 11
(3 ties)
Overview
| Nutrient | Pizza | CHICK-FIL-A | Winner |
|---|---|---|---|
| Calories | 263 cal | 249 cal | |
| Protein | 11.9 g | 16.3 g | |
| Carbs | 28.8 g | 20.9 g | |
| Fat | 11.1 g | 11.2 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pizza | CHICK-FIL-A | Winner |
|---|---|---|---|
| Choline, total | 18.9 MG | 35.6 MG | |
| Folate, total | 87 UG | 47 UG | |
| Niacin | 1.3 MG | 7.7 MG | |
| Pantothenic acid | 0.5 MG | 1.2 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0.1 MG | 0.2 MG | |
| Vitamin A, RAE | 72 UG | 0 UG | |
| Vitamin B-12 | 0.6 UG | 0.1 UG | |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 4.2 UG | 0 UG |
Minerals
| Mineral | Pizza | CHICK-FIL-A | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 58 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Magnesium, Mg | 24 MG | 24 MG | Tie |
| Manganese, Mn | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 215 MG | 185 MG | |
| Potassium, K | 201 MG | 245 MG | |
| Selenium, Se | 21.4 UG | 19.9 UG | |
| Sodium, Na | 471 MG | 753 MG | |
| Zinc, Zn | 1.5 MG | 0.6 MG |