PITTED OLIVES vs COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON wins in 8 out of 10 nutrient categories
PITTED OLIVES: 1
vs
COBB SALAD WITH CHICKEN & BACON: 8
(1 ties)
Overview
| Nutrient | PITTED OLIVES | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 180 cal | 150 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 0 g | 5 g | |
| Fat | 20 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED OLIVES | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PITTED OLIVES | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 220 MG | 470 MG |