Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SERPIS, PITTED OLIVES

180 Calories
0g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 0g 0%
Fat 20g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 220 MG 10%

About PITTED OLIVES

Serpis Pitted Olives are brined Spanish green Manzanilla olives from SERPIS, packed in water and salt brine with citric and lactic acids for preservation and L-ascorbic acid as an antioxidant. Per 100 g, they provide 180 calories, 20 g of fat, and no carbohydrates or protein. The fat is primarily monounsaturated oleic acid, consistent with the fatty acid profile of Spanish green olives. Manzanilla is a small, firm olive variety from Andalusia with a clean, lightly nutty flavor and crisp texture. The dual acid brine of citric and lactic acids provides fermentation-style tang without requiring vinegar. L-ascorbic acid maintains the vibrant green color throughout shelf life. Suitable for vegan and gluten-free diets. Widely used as a cocktail garnish, tapas component, antipasto item, or cooking olive. The pitted format makes them convenient for snacking and stuffing applications.

Ingredients

WATER, PITTED GREEN MANZANILLA OLIVE, SALT, ACIDIFYING (CITRIC AND LACTIC ACIDS), ANTIOXIDANT (L-ASCORBIC ACID).

Dietary Information

PITTED OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 180 calories per 100 grams, PITTED OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SERPIS, PITTED OLIVES

See how SERPIS, PITTED OLIVES compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about PITTED OLIVES
Hi! Ask me anything about PITTED OLIVES, nutrition, recipes, health benefits, or meal ideas.