PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 220 MG | 10% |
About PITTED OLIVES
PITTED OLIVES is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WATER, PITTED GREEN MANZANILLA OLIVE, SALT, ACIDIFYING (CITRIC AND LACTIC ACIDS), ANTIOXIDANT (L-ASCORBIC ACID).
Dietary Information
PITTED OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 180 calories per 100 grams, PITTED OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PITTED OLIVES
See how PITTED OLIVES compares to other foods in terms of nutrition:
- PITTED OLIVES vs LOW SODIUM MEDIUM PITTED BLACK OLIVES
- PITTED OLIVES vs DILL CUCUMBERS WHOLE WITH VEGETABLES IN VINEGAR
- PITTED OLIVES vs CELERY SALAD, CELERY
- PITTED OLIVES vs OLD FASHIONED POTATO SALAD, OLD FASHIONED
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