PITTED LARGE RIPE OLIVES vs GOYA
Nutrition comparison per 100 g serving
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PITTED LARGE RIPE OLIVES wins in 4 out of 11 nutrient categories
PITTED LARGE RIPE OLIVES: 4
vs
GOYA: 3
(4 ties)
Overview
| Nutrient | PITTED LARGE RIPE OLIVES | GOYA | Winner |
|---|---|---|---|
| Calories | 133 cal | 138 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 24.1 g | |
| Fat | 13.3 g | 1.7 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED LARGE RIPE OLIVES | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | PITTED LARGE RIPE OLIVES | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 379 MG |