PITTED KALAMATA OLIVES vs DESPENSA LA NUESTRA
Nutrition comparison per 100 g serving
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DESPENSA LA NUESTRA wins in 4 out of 10 nutrient categories
PITTED KALAMATA OLIVES: 2
vs
DESPENSA LA NUESTRA: 4
(4 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | DESPENSA LA NUESTRA | Winner |
|---|---|---|---|
| Calories | 321 cal | 241 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 28.6 g | 26 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | DESPENSA LA NUESTRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | DESPENSA LA NUESTRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 0 MG |