PITA CRACKERS vs EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PITA CRACKERS: 5
vs
EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS: 5
(2 ties)
Overview
| Nutrient | PITA CRACKERS | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 389 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 64.3 g | 61.1 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CRACKERS | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PITA CRACKERS | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 607 MG | 639 MG |