PITA CHIPS vs TOLTECA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PITA CHIPS: 4
vs
TOLTECA: 4
(2 ties)
Overview
| Nutrient | PITA CHIPS | TOLTECA | Winner |
|---|---|---|---|
| Calories | 286 cal | 493 cal | |
| Protein | 3.6 g | 20.7 g | |
| Carbs | 50 g | 17.2 g | |
| Fat | 7.1 g | 37.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | TOLTECA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | TOLTECA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 276 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Sodium, Na | 1,000 MG | 552 MG |