PISTACHIOS IN SHELL WITH SEA SALT vs LESSEREVIL
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIOS IN SHELL WITH SEA SALT wins in 5 out of 10 nutrient categories
PISTACHIOS IN SHELL WITH SEA SALT: 5
vs
LESSEREVIL: 4
(1 ties)
Overview
| Nutrient | PISTACHIOS IN SHELL WITH SEA SALT | LESSEREVIL | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 43.3 g | 17.9 g | |
| Fiber | 10 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS IN SHELL WITH SEA SALT | LESSEREVIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PISTACHIOS IN SHELL WITH SEA SALT | LESSEREVIL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 533 MG | 679 MG |