PISTACHIO DELIGHTS vs GOURMET THIRD COAST ARTISAN MIX
Nutrition comparison per 100 g serving
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PISTACHIO DELIGHTS wins in 6 out of 11 nutrient categories
PISTACHIO DELIGHTS: 6
vs
GOURMET THIRD COAST ARTISAN MIX: 3
(2 ties)
Overview
| Nutrient | PISTACHIO DELIGHTS | GOURMET THIRD COAST ARTISAN MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 28.6 g | 46.7 g | |
| Fat | 53.6 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO DELIGHTS | GOURMET THIRD COAST ARTISAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO DELIGHTS | GOURMET THIRD COAST ARTISAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 429 MG | 83 MG |