PISELLI vs GEFEN MATZO MEAL
Nutrition comparison per 100 g serving
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GEFEN MATZO MEAL wins in 5 out of 10 nutrient categories
PISELLI: 3
vs
GEFEN MATZO MEAL: 5
(2 ties)
Overview
| Nutrient | PISELLI | GEFEN MATZO MEAL | Winner |
|---|---|---|---|
| Calories | 482 cal | 357 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 64 g | 85.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISELLI | GEFEN MATZO MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISELLI | GEFEN MATZO MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 362 MG | 0 MG |