PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA vs COWBOY CHILI WITH QUINOA AND CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
COWBOY CHILI WITH QUINOA AND CINNAMON wins in 7 out of 11 nutrient categories
PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA: 3
vs
COWBOY CHILI WITH QUINOA AND CINNAMON: 7
(1 ties)
Overview
| Nutrient | PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Calories | 105 cal | 326 cal | |
| Protein | 2.8 g | 16.3 g | |
| Carbs | 11.9 g | 62.8 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 2.1 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 139.5 MG |
Minerals
| Mineral | PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 140 MG | |
| Iron, Fe | 1.1 MG | 6.3 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 315 MG | 698 MG |