Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough vs Kellogg's Pop-Tarts Red White & Blueberry 14.1oz
Nutrition comparison per 100 g serving
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Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough wins in 6 out of 14 nutrient categories
Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough: 6
vs
Kellogg's Pop-Tarts Red White & Blueberry 14.1oz: 5
(3 ties)
Overview
| Nutrient | Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough | Kellogg's Pop-Tarts Red White & Blueberry 14.1oz | Winner |
|---|---|---|---|
| Calories | 310 cal | 389 cal | |
| Protein | 7 g | 3.8 g | |
| Carbs | 43 g | 72.3 g | |
| Fat | 12 g | 9.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough | Kellogg's Pop-Tarts Red White & Blueberry 14.1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pillsbury Supreme Freezer to Oven Cinnamon Roll Dough | Kellogg's Pop-Tarts Red White & Blueberry 14.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 490 MG | 352 MG |