PIGGLY WIGGLY vs CINNAMON ROASTED ALMONDS
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 9 out of 11 nutrient categories
PIGGLY WIGGLY: 9
vs
CINNAMON ROASTED ALMONDS: 1
(1 ties)
Overview
| Nutrient | PIGGLY WIGGLY | CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 44 g | 20 g | |
| Carbs | 32 g | 46.7 g | |
| Fat | 12 g | 26.7 g | |
| Fiber | 24 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIGGLY WIGGLY | CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PIGGLY WIGGLY | CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 133 MG | |
| Iron, Fe | 5.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 760 MG | 17 MG |