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Know what is on your plate.

Ferris Coffee & Nut, CINNAMON ROASTED ALMONDS, CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
20g Protein
46.7g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 46.7g 50%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CINNAMON ROASTED ALMONDS, CINNAMON

Ferris Cinnamon Roasted Almonds from Ferris Coffee & Nut Co. deliver 500 calories per 30g serving with 20g of protein and 6.7g of fiber. Made with almonds, sugar, cinnamon, and artificial vanilla, these sweet-roasted nuts are a high-protein, fiber-containing snack with 46.67g of carbs and 26.67g of fat.

Ingredients

ALMONDS, SUGAR, CINNAMON, ARTIFICIAL VANILLA.

Dietary Information

CINNAMON ROASTED ALMONDS, CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CINNAMON ROASTED ALMONDS, CINNAMON gets 16% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut, CINNAMON ROASTED ALMONDS, CINNAMON

See how Ferris Coffee & Nut, CINNAMON ROASTED ALMONDS, CINNAMON compares to other foods in terms of nutrition:

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