PIEROGIES vs GYROS BITES
Nutrition comparison per 100 g serving
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GYROS BITES wins in 6 out of 11 nutrient categories
PIEROGIES: 4
vs
GYROS BITES: 6
(1 ties)
Overview
| Nutrient | PIEROGIES | GYROS BITES | Winner |
|---|---|---|---|
| Calories | 140 cal | 282 cal | |
| Protein | 4.4 g | 9.4 g | |
| Carbs | 28.1 g | 29.4 g | |
| Fat | 1.8 g | 15.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | GYROS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PIEROGIES | GYROS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 386 MG | 635 MG |