PIER 33 GOURMET vs PAMPA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIER 33 GOURMET: 4
vs
PAMPA: 4
(2 ties)
Overview
| Nutrient | PIER 33 GOURMET | PAMPA | Winner |
|---|---|---|---|
| Calories | 341 cal | 161 cal | |
| Protein | 36.5 g | 23.2 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIER 33 GOURMET | PAMPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | PIER 33 GOURMET | PAMPA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 446 MG | |
| Iron, Fe | 10.6 MG | 2.6 MG | |
| Sodium, Na | 612 MG | 500 MG |