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Pie vs Pie

Nutrition comparison per 100 g serving

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Pie wins in 14 out of 25 nutrient categories

Pie: 9 vs Pie: 14 (2 ties)

Overview

Nutrient	Pie	Pie	Winner
Calories	285 cal	251 cal
Protein	3.8 g	3.4 g
Carbs	39.1 g	31.6 g
Fat	12.9 g	12.9 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Pie	Pie	Winner
Folate, total	25 UG	21 UG
Niacin	0.9 MG	0.7 MG
Pantothenic acid	0.2 MG	0.3 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0.1 MG	0.1 MG
Vitamin A, RAE	43 UG	95 UG
Vitamin B-12	0.1 UG	0.2 UG
Vitamin B-6	0.0 MG	0.0 MG
Vitamin C, total ascorbic acid	3.3 MG	0.5 MG

Mineral	Pie	Pie	Winner
Calcium, Ca	12 MG	73 MG
Copper, Cu	0.0 MG	0.0 MG
Iron, Fe	1 MG	0.5 MG
Magnesium, Mg	6 MG	12 MG
Manganese, Mn	0.1 MG	0.1 MG
Phosphorus, P	42 MG	167 MG
Potassium, K	65 MG	113 MG
Selenium, Se	11.6 UG	4.9 UG
Sodium, Na	242 MG	290 MG
Zinc, Zn	0.3 MG	0.3 MG

Pie Nutrition Facts Pie Nutrition Facts Compare Other Foods

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