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Pie vs Glutino

Nutrition comparison per 100 g serving

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Pie wins in 15 out of 28 nutrient categories

Pie: 15 vs Glutino: 10 (3 ties)

Overview

Nutrient	Pie	Glutino	Winner
Calories	290 cal	541 cal
Protein	2.2 g	4.1 g
Carbs	44.5 g	62.8 g
Fat	11.5 g	30.4 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Pie	Glutino	Winner
Choline, total	17 MG	0 MG
Folate, total	21 UG	0 UG
Niacin	1.1 MG	0 MG
Pantothenic acid	0.1 MG	0.4 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0.2 MG	0 MG
Vitamin A, RAE	18 UG	0 UG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	5.7 MG	0 MG
Vitamin E (alpha-tocopherol)	1.0 MG	0 MG
Vitamin K (phylloquinone)	16.4 UG	0 UG

Mineral	Pie	Glutino	Winner
Calcium, Ca	14 MG	109 MG
Copper, Cu	0.1 MG	0.3 MG
Iron, Fe	0.9 MG	3.7 MG
Magnesium, Mg	8 MG	41 MG
Manganese, Mn	0.2 MG	0.4 MG
Phosphorus, P	29 MG	144 MG
Potassium, K	76 MG	340 MG
Selenium, Se	2.2 UG	0 UG
Sodium, Na	200 MG	122 MG
Zinc, Zn	0.2 MG	0.8 MG

Pie Nutrition Facts Glutino Nutrition Facts Compare Other Foods

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