PIE CRUSTS vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 8 out of 10 nutrient categories
PIE CRUSTS: 1
vs
PIZZA DOUGH: 8
(1 ties)
Overview
| Nutrient | PIE CRUSTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 444 cal | 320 cal | |
| Protein | 3.7 g | 12 g | |
| Carbs | 51.9 g | 46 g | |
| Fat | 22.2 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE CRUSTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 556 MG | 300 MG |