PIE CRUSTS vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 8 out of 10 nutrient categories
PIE CRUSTS: 0
vs
BISCUITS: 8
(2 ties)
Overview
| Nutrient | PIE CRUSTS | BISCUITS | Winner |
|---|---|---|---|
| Calories | 444 cal | 250 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 51.9 g | 48.4 g | |
| Fat | 22.2 g | 3.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE CRUSTS | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 556 MG | 859 MG |