PIE AND PASTRY GLUTEN FREE DOUGH vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIE AND PASTRY GLUTEN FREE DOUGH: 3
vs
COOKIE DOUGH: 3
(4 ties)
Overview
| Nutrient | PIE AND PASTRY GLUTEN FREE DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 446 cal | 423 cal | |
| Protein | 1.8 g | 7.0 g | |
| Carbs | 42.9 g | 56.3 g | |
| Fat | 30.4 g | 17.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE AND PASTRY GLUTEN FREE DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE AND PASTRY GLUTEN FREE DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 176 MG |