PICTSWEET vs CUT CORN

Nutrition comparison per 100 g serving

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PICTSWEET wins in 8 out of 10 nutrient categories

PICTSWEET: 8 vs CUT CORN: 1 (1 ties)

Overview

Nutrient	PICTSWEET	CUT CORN	Winner
Calories	29 cal	111 cal
Protein	1.2 g	3.3 g
Carbs	3.5 g	23.3 g
Fat	0 g	1.1 g
Fiber	2.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PICTSWEET	CUT CORN	Winner
Vitamin C, total ascorbic acid	5.6 MG	4 MG

Mineral	PICTSWEET	CUT CORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	35 MG	11 MG

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