PICOSOS vs VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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PICOSOS wins in 5 out of 10 nutrient categories
PICOSOS: 5
vs
VIRGINIA PEANUTS: 2
(3 ties)
Overview
| Nutrient | PICOSOS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 571 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 60.7 g | 46.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICOSOS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICOSOS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 143 MG |