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PICKLED MIXED VEGETABLES vs CAESAR SALAD

Nutrition comparison per 100 g serving

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PICKLED MIXED VEGETABLES wins in 6 out of 10 nutrient categories
PICKLED MIXED VEGETABLES: 6 vs CAESAR SALAD: 3 (1 ties)

Overview

Nutrient PICKLED MIXED VEGETABLES CAESAR SALAD Winner
Calories 18 cal 212 cal
Protein 0 g 7.1 g
Carbs 3.6 g 6.0 g
Fat 0 g 18.5 g
Fiber 3.6 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PICKLED MIXED VEGETABLES CAESAR SALAD Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral PICKLED MIXED VEGETABLES CAESAR SALAD Winner
Calcium, Ca 71 MG 217 MG
Iron, Fe 1.3 MG 0.8 MG
Sodium, Na 750 MG 429 MG
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