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CAESAR SALAD

Pickles, Olives, Peppers & Relishes RT Wholesale, LLC. Branded
212 Calories
7.1g Protein
6.0g Carbs
18.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 429mg 19%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.1g 4%
Total Sugars 0.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 6.0g 19%
Fat 18.5g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 0.8 MG 4%
Sodium, Na 429 MG 19%

About CAESAR SALAD

CAESAR SALAD is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 6.0g of carbohydrates, and 18.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE, CAESAR DRESSING (CANOLA OIL, FILTERED WATER, WHITE WINE VINEGAR, PARMESAN CHEESE, (CULTURED PART-SKIM MILK, SALT, ENZYMES), OLIVE OIL, GARLIC, LEMON JUICE, PEPPER, MANZANILLA GREEN OLIVES, SALT, ONION, HERBS, SPICES, ANCHOVY PASTE, (ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID), TAMARIND, XANTHAN GUM, ROSEMARY EXTRACT), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), CROUTONS (ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), WATER, SALT, ORGANIC OLIVE OIL, ORGANIC ROSEMARY, YEAST).

Calorie Breakdown

At 212 calories per 100 grams, CAESAR SALAD gets 13% of its calories from protein, 11% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

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