Castella Imports, OLIVE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About OLIVE MEDLEY
Castella Olive Medley is a simple mix of olives brined in water, salt, and vinegar. Each 14 g serving has 179 calories, 7.1 g carbs, 17.9 g fat, and 7.1 g fiber. The high fiber relative to the small serving size is notable. A low-effort addition to antipasto plates or sandwiches.
Ingredients
OLIVES, WATER, SALT AND VINEGAR.
Dietary Information
OLIVE MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE MEDLEY include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, OLIVE MEDLEY gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Castella Imports, OLIVE MEDLEY
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