PICKLED GARDEN VEGETABLES vs MANZANILLA SPANISH OLIVES
Nutrition comparison per 100 g serving
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PICKLED GARDEN VEGETABLES wins in 7 out of 10 nutrient categories
PICKLED GARDEN VEGETABLES: 7
vs
MANZANILLA SPANISH OLIVES: 0
(3 ties)
Overview
| Nutrient | PICKLED GARDEN VEGETABLES | MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 61 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.0 g | 6.7 g | |
| Fat | 3.0 g | 20 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GARDEN VEGETABLES | MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 0 MG |
Minerals
| Mineral | PICKLED GARDEN VEGETABLES | MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,939 MG | 1,600 MG |