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PICKLED BEET EGGS vs SCRAMBLED EGG MIX

Nutrition comparison per 100 g serving

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PICKLED BEET EGGS wins in 5 out of 11 nutrient categories
PICKLED BEET EGGS: 5 vs SCRAMBLED EGG MIX: 3 (3 ties)

Overview

Nutrient PICKLED BEET EGGS SCRAMBLED EGG MIX Winner
Calories 157 cal 545 cal
Protein 11.4 g 36.4 g
Carbs 5.7 g 18.2 g
Fat 8.6 g 36.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PICKLED BEET EGGS SCRAMBLED EGG MIX Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PICKLED BEET EGGS SCRAMBLED EGG MIX Winner
Calcium, Ca 57 MG 545 MG
Iron, Fe 1.3 MG 3.3 MG
Potassium, K 157 MG 0 MG
Sodium, Na 786 MG 773 MG
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