PHILLIPS vs BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS
Nutrition comparison per 100 g serving
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PHILLIPS wins in 7 out of 11 nutrient categories
PHILLIPS: 7
vs
BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS: 3
(1 ties)
Overview
| Nutrient | PHILLIPS | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 46 cal | 90 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 6.0 g | 11.8 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLIPS | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | PHILLIPS | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 364 MG | 278 MG |