Know what is on your plate.
PHILLIPS, CRAB SOUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About PHILLIPS, CRAB SOUP
Phillips Crab Soup is a hearty frozen soup built on chicken stock with crab meat, crab brown meat, crab extract, and a range of vegetables including cabbage, lima beans, potatoes, carrots, and celery. Per 100g it contains 46 calories, 3.53g protein, 6g carbs, and 0.88g fat with 1.1g fiber. Ham base and butter add depth to the broth. A satisfying, protein-forward seafood soup with a complex flavor profile.
Ingredients
CHICKEN STOCK, TOMATO STRIPS (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, CRAB MEAT, CARROTS, CELERY, SAVOY CABBAGE, ONIONS, LIMA BEANS, POTATOES, TOMATO JUICE FROM CONCENTRATE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, VITAMIN C [ASCORBIC ACID]), CRAB BROWN MEAT, CRAB EXTRACT, RICE STARCH, HAM BASE (COOKED HAM [CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE], SALT, POTATO FLOUR, HYDROLYZED WHEAT GLUTEN PROTEIN, BROWN SUGAR, SMOKE FLAVORING AND FLAVORINGS), BUTTER (CREAM, SALT), PARSLEY, CIDER VINEGAR, SHRIMP CONCENTRATE (SHRIMP, SALT, DEACTIVATED CODFISH ENZYME), TOMATO POWDER, SEA SALT, SEASONING (SPICES, PAPRIKA), SPICES.
Dietary Information
PHILLIPS, CRAB SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, PHILLIPS, CRAB SOUP gets 31% of its calories from protein, 52% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PHILLIPS, CRAB SOUP
See how PHILLIPS, CRAB SOUP compares to other foods in terms of nutrition:
- PHILLIPS, CRAB SOUP vs Pinnacle, BAJA STYLE COD WITH CORN, BROWN RICE, LENTILS, BLACK BEANS & RED PEPPERS SEAFOOD AND VEGGIE MEALS, BAJA STYLE COD
- PHILLIPS, CRAB SOUP vs Krinos, CHEESE SPIRAL PIE, CHEESE
- PHILLIPS, CRAB SOUP vs Choice Canning, SHRIMP LO MEIN NOODLES, VEGETABLES AND SHRIMP, WITH AN OYSTER & SOYA SAUCE, SHRIMP
- PHILLIPS, CRAB SOUP vs Nestle Usa-Frozen Food Division, TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS AND BROCCOLI PROTEIN BOWLS, TERIYAKI CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.