PETITE STUFFED BAGELS vs BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD STICKS wins in 5 out of 10 nutrient categories
PETITE STUFFED BAGELS: 4
vs
BREAD STICKS: 5
(1 ties)
Overview
| Nutrient | PETITE STUFFED BAGELS | BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 306 cal | 320 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 32.9 g | 48 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE STUFFED BAGELS | BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PETITE STUFFED BAGELS | BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Sodium, Na | 412 MG | 480 MG |