PETITE STUFFED BAGELS vs BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PETITE STUFFED BAGELS: 5
vs
BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | PETITE STUFFED BAGELS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 300 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 28.2 g | 46 g | |
| Fat | 9.4 g | 9 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE STUFFED BAGELS | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | PETITE STUFFED BAGELS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 4 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 624 MG | 540 MG |