PETITE BRUSSELS SPROUTS VEGETABLES vs MIXED VEGEATABLE
Nutrition comparison per 100 g serving
Ad 468x60
PETITE BRUSSELS SPROUTS VEGETABLES wins in 7 out of 11 nutrient categories
PETITE BRUSSELS SPROUTS VEGETABLES: 7
vs
MIXED VEGEATABLE: 2
(2 ties)
Overview
| Nutrient | PETITE BRUSSELS SPROUTS VEGETABLES | MIXED VEGEATABLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 74 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 8.2 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE BRUSSELS SPROUTS VEGETABLES | MIXED VEGEATABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | PETITE BRUSSELS SPROUTS VEGETABLES | MIXED VEGEATABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 12 MG | 89 MG |