PESTO BIANCO SAVORY LARDO SPREAD vs BLACK FOREST PREMIUM THIN SLICED HAM
Nutrition comparison per 100 g serving
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BLACK FOREST PREMIUM THIN SLICED HAM wins in 5 out of 9 nutrient categories
PESTO BIANCO SAVORY LARDO SPREAD: 1
vs
BLACK FOREST PREMIUM THIN SLICED HAM: 5
(3 ties)
Overview
| Nutrient | PESTO BIANCO SAVORY LARDO SPREAD | BLACK FOREST PREMIUM THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 857 cal | 120 cal | |
| Protein | 7.1 g | 18 g | |
| Carbs | 0 g | 2 g | |
| Fat | 92.9 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO BIANCO SAVORY LARDO SPREAD | BLACK FOREST PREMIUM THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PESTO BIANCO SAVORY LARDO SPREAD | BLACK FOREST PREMIUM THIN SLICED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 679 MG | 840 MG |