PERUVIAN BAY SCALLOPS vs BAY SCALLOPS
Nutrition comparison per 100 g serving
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BAY SCALLOPS wins in 1 out of 10 nutrient categories
PERUVIAN BAY SCALLOPS: 0
vs
BAY SCALLOPS: 1
(9 ties)
Overview
| Nutrient | PERUVIAN BAY SCALLOPS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 2.7 g | 2.7 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUVIAN BAY SCALLOPS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 3.2 MG | Tie |
Minerals
| Mineral | PERUVIAN BAY SCALLOPS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 159 MG | 257 MG |