PERLA vs BEST YET

Nutrition comparison per 100 g serving

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BEST YET wins in 3 out of 10 nutrient categories

PERLA: 1 vs BEST YET: 3 (6 ties)

Overview

Nutrient	PERLA	BEST YET	Winner
Calories	321 cal	286 cal
Protein	21.4 g	25 g
Carbs	3.6 g	3.6 g	Tie
Fat	28.6 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERLA	BEST YET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERLA	BEST YET	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	750 MG

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