PERFECT GLUTEN FREE PANTRY PIE CRUST MIX vs WHOLE GRAIN BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BROWNIE MIX wins in 4 out of 11 nutrient categories
PERFECT GLUTEN FREE PANTRY PIE CRUST MIX: 3
vs
WHOLE GRAIN BROWNIE MIX: 4
(4 ties)
Overview
| Nutrient | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 367 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 79.0 g | 86.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 474 MG | 433 MG |