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PEREG vs GONZALEZ

Nutrition comparison per 100 g serving

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PEREG wins in 7 out of 10 nutrient categories
PEREG: 7 vs GONZALEZ: 2 (1 ties)

Overview

Nutrient PEREG GONZALEZ Winner
Calories 320 cal 341 cal
Protein 26 g 20.5 g
Carbs 40 g 63.6 g
Fat 1.5 g 1.1 g
Fiber 30 g 15.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEREG GONZALEZ Winner
Vitamin C, total ascorbic acid 0 MG 5.5 MG

Minerals

Mineral PEREG GONZALEZ Winner
Calcium, Ca 120 MG 91 MG
Iron, Fe 9 MG 4.1 MG
Sodium, Na 15 MG 11 MG
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