PEPPERJACK CHEESE vs MONTCHEVRE
Nutrition comparison per 100 g serving
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PEPPERJACK CHEESE wins in 3 out of 10 nutrient categories
PEPPERJACK CHEESE: 3
vs
MONTCHEVRE: 2
(5 ties)
Overview
| Nutrient | PEPPERJACK CHEESE | MONTCHEVRE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERJACK CHEESE | MONTCHEVRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERJACK CHEESE | MONTCHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 464 MG |