Pepperidge Farm White Original Bread vs Knot
Nutrition comparison per 100 g serving
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Pepperidge Farm White Original Bread wins in 7 out of 14 nutrient categories
Pepperidge Farm White Original Bread: 7
vs
Knot: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm White Original Bread | Knot | Winner |
|---|---|---|---|
| Calories | 280 cal | 316 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 52 g | 47.4 g | |
| Fat | 4 g | 8.8 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm White Original Bread | Knot | Winner |
|---|---|---|---|
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm White Original Bread | Knot | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 100 MG | 211 MG | |
| Sodium, Na | 420 MG | 333 MG |