Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread vs MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51%
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread: 6
vs
MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51%: 6
(2 ties)
Overview
| Nutrient | Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread | MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51% | Winner |
|---|---|---|---|
| Calories | 273 cal | 237.9 cal | |
| Protein | 12.1 g | 9.1 g | |
| Carbs | 48.5 g | 42.6 g | |
| Fat | 4.6 g | 4.1 g | |
| Fiber | 6.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread | MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51% | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread | MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51% | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 17.4 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 227 MG | 141.8 MG | |
| Sodium, Na | 364 MG | 265.3 MG |