PEPPERIDGE FARM PASTRY BLUEBERRY vs 72 ROUND TART GRAHAM SHELL 4"
Nutrition comparison per 100 g serving
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72 ROUND TART GRAHAM SHELL 4" wins in 5 out of 10 nutrient categories
PEPPERIDGE FARM PASTRY BLUEBERRY: 3
vs
72 ROUND TART GRAHAM SHELL 4": 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM PASTRY BLUEBERRY | 72 ROUND TART GRAHAM SHELL 4" | Winner |
|---|---|---|---|
| Calories | 292 cal | 513 cal | |
| Protein | 4.5 g | 6.3 g | |
| Carbs | 34.8 g | 0 g | |
| Fat | 14.6 g | 23.8 g | |
| Fiber | 1.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM PASTRY BLUEBERRY | 72 ROUND TART GRAHAM SHELL 4" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM PASTRY BLUEBERRY | 72 ROUND TART GRAHAM SHELL 4" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 4.7 MG | |
| Sodium, Na | 258 MG | 0 MG |