PEPPERIDGE FARM vs AUTHENTIC NAAN FLATBREAD
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 6 out of 13 nutrient categories
PEPPERIDGE FARM: 6
vs
AUTHENTIC NAAN FLATBREAD: 4
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 245 cal | |
| Protein | 8.9 g | 7.6 g | |
| Carbs | 51.8 g | 47.2 g | |
| Fat | 2.7 g | 2.8 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 189 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 464 MG | 358 MG |